https://ajahumm.com/artikler daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1400275370693-L0ZTMZY7L6SCYQG6GO85/xzuvhgdQGul0amA3Qc7a_373A9681.jpg Artikler https://ajahumm.com/artikler/tanker-p-speed monthly 0.5 2025-05-22 https://ajahumm.com/artikler/fullblods-obervatr monthly 0.5 2025-04-01 https://ajahumm.com/artikler/every-action-doesnt-need-a-reaction monthly 0.5 2025-05-22 https://ajahumm.com/artikler/artikkel-i-ledernytt monthly 0.5 2020-05-15 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1589536817902-QZ8FAYW96T7TWKT4QVJG/image-asset.png Artikler - Artikkel i Magasinet Ledernytt https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1589536840247-M39FVMMKK3ZUWFAHGP3U/image-asset.png Artikler - Artikkel i Magasinet Ledernytt https://ajahumm.com/artikler/are-you-experiencing-tensions-at-home-with-your-partner-kids- monthly 0.5 2020-03-20 https://ajahumm.com/artikler/3iu3bl2673z3rwm410y6584xyfaat0 monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1584099991463-JWRAWON95QQNQFJS8Q5Y/source%3A+canva.com Artikler - Mental nødhjelp for hjemmejobbinga kilde:canva.com https://ajahumm.com/artikler/endringsledelse monthly 0.5 2020-03-13 https://ajahumm.com/artikler/category/Tanker+og+tips monthly 0.5 https://ajahumm.com/artikler/category/Tips+i+livet+og+p%C3%A5+jobb monthly 0.5 https://ajahumm.com/artikler/tag/endringsledelse monthly 0.5 https://ajahumm.com/artikler/tag/tanker monthly 0.5 https://ajahumm.com/artikler/tag/change+management monthly 0.5 https://ajahumm.com/artikler/tag/ledelse monthly 0.5 https://ajahumm.com/home daily 1.0 2025-09-11 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1729497741998-NE4YZCDJX98GYMNRPUAK/20+2.jpeg Hjem https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1743868985342-G2F0UT3Q6YB3KDOQDPKN/coachingdr%C3%B8mmedaja.jpg Hjem - DET ER DEN DRAUMEN “Det er den draumen me ber på at noko vedunderleg skal skje, at det må skje – at tidi skal opna seg at hjarta skal opna seg at dører skal opna seg at berget skal opna seg at kjeldor skal springa – at draumen skal opna seg, at me ei morgonstund skal glida inn på ein våg me ikkje har visst um.” -Olav H. Hauge https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1743411285707-L9A3O9ZUICLCNNPWUWAZ/unsplash-image-MNd-Rka1o0Q.jpg Hjem - testimonials Hva sier kundene mine? https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1567002150380-HDXOUVZLBA2KWYPNNDSJ/logoer-2.png Hjem https://ajahumm.com/podcast daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/6774e612-1e15-423c-b852-b32a22cca21c/ajahummphone.png Podcasts and GPT https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/375658ac-17d3-4dab-99a8-ea7c7688b1f3/chatgpt.png Podcasts and GPT - NEW RELEASE|NYHET Prøv min spesialdesignede ChatGPT her – få gratis tips og innsikter både på jobb og i livet generelt! https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/8c2592f1-4b8f-4d95-b3e5-94c6fb232a94/podcast.jpg Podcasts and GPT - Real converstions and meditations Hør på podcasten med innsiktsfulle samtaler og beroligende meditasjoner hostet av Aja, med noen av verdens ledende organisasjonsutviklere, samt kunstnere, mentalister, dirigenter og mye annet innsiktsfult snadder. Podcasten ligger også på Podbean og Apple Podcasts. Episoder på norsk og engelsk. https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/6bcd6704-356f-429a-a7a9-4ef99468a911/Tune+In+Med+Aja4.jpg Podcasts and GPT - tune-in med aja Mitt ferskeste tilskudd på podcasthimmelen “Tune In med Aja” deler Aja fra sine erfaringer og innsikter som kjæreste, coach, mamma, musiker og menneske om hvordan vi kan få mere kjærlighet og glede inn i livene våre. Beroligende time-outs ligger her også. God lytting! Her er link til Spotify. Du finner den også på Apple Podcaster. https://ajahumm.com/ledersttte daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1743498517415-66TDZJT5DJ3DAU3KM6Z6/unsplash-image-DadxVNgdRSM.jpg Lederstøtte https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596142039488-2L9JUJXUDMNMI9WKZ3EC/artikkel+ledernytt+s1.png Lederstøtte https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596139904112-M8DWZ8JGFJ0A2E3ZX3PK/artikkel+ledernytt+aja+humm Lederstøtte Artikkel i LEDERNYTT https://ajahumm.com/historie-fra-aja-humm daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317962833-JFTGOB325E5EJGXPU5M2/Aja+spiller+performance+i+et+basseng En histoie om meg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ajahumm.com/kontakt daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1744292643923-LBEFODVHZI8I463VQ4FG/unsplash-image-fvytzGQ8kHA.jpg Kontakt & Vilkår https://ajahumm.com/team-coaching daily 0.75 2025-04-02 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596224514978-W8P5X3YXHWPIBRY2Z2MU/image-asset.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225090325-FSOVO5MO9N25NXS0WOMF/IMG_2931.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225244901-C2DWS7TAZQ90HBZ2WWO4/IMG_2613.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225096319-UNRXI7BU4XQEFZNXI8LE/IMG_2878.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225244318-IOR9HI7X74N1TU8SKYX2/IMG_2614.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225108694-WGUZQB6V2K8WE8FX5S10/IMG_2627.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225123404-RW3QDCCBN5FQ83NC0NRQ/IMG_1073.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225124291-52PYEORJVAT7GO5KVPN7/IMG_1085.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225180747-14B7OUFASMAFUUAFIL88/IMG_6499.JPG Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225181893-95UCOU7J63XXNTMHQP4P/IMG_6506.JPG Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225192764-J211L05EMOHBW86SI4HC/IMG_3004.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225330630-SIG3409ENODYZAD16HPF/IMG_1077.jpeg Team coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225799083-INIBVIOAA30VZ7HDPXCS/IMG_2193.jpeg Team coaching https://ajahumm.com/prestasjonsangst-coaching daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1743496489908-A2ML3MVKVOGI99K2XVFU/unsplash-image-e_RpjNyMgEM.jpg Prestasjonsangst https://ajahumm.com/event daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569229693945-QR0XPAF4TT5FLOQPY6MB/Martin_s+Birthday+Best+of-146-PRINT.JPG Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317540131-MTSXGML6U84OJUOI1BYW/Martin_s+Birthday+Best+of-159-PRINT.JPG Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317601632-LQEVCCIZHF59IEWPH6CH/fullsizeoutput_1630.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317754123-27I74OPHBUQF3F1VSX88/AjaLedernytt2.jpg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317670512-JXW0CMYGI4MLDC9YOHI1/IMG_0001.JPG Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317595821-A4FTE6JRFL3Y0JPM1CUK/fullsizeoutput_165b.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317755105-MYGF0MMTJJDV8ND5JRA4/_MG_3655send.jpg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317957018-M0CM23YRINJSIRE37XC3/2014-11-06%2B13.43.42.jpg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317957386-WVD3BSOL370FB2EZVH01/2017-0210%2Baquavitaften%2Bvelkommen-42.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317957643-QUHA8OH2BIUVX36RA53M/13882274_1859539410932279_3300416351432902928_n-2.jpg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317958043-LG4YMGQFQTIALT0OOSTO/17310116_1978065735746312_4988203388843687875_o-2.jpg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317958398-H6ZKCIG7XIIWXZIWAY11/17492382_1978065552412997_6648158385653907768_o-2.jpg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317958844-UJ0RMNO9BGAOPMFJ27PN/20915215_2061036420782576_304899098071166213_n-2.jpg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317959154-VSZYVE902G5JB9UCLZU8/Aja-332-2.jpg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317959520-LX3A96FPH3KD6LI5CBFT/fullsizeoutput_4d64.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317959878-433CEVL89RFE5IAJ05NX/fullsizeoutput_6b19.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317960143-80H6WXZB6L615YUI7IDW/fullsizeoutput_6b1a-2.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317960740-KXARAD19TI5PD18DK42O/fullsizeoutput_50f4.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317960981-GW4050WOK27JR4FHIZQR/fullsizeoutput_153c.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317961309-TC6HT1XRLILUF8Z3K0I5/fullsizeoutput_545d.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317961753-AV28FGAFD48B4XADPH0S/fullsizeoutput_545e.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317962036-SPZQLR4KA29D599H6PDY/fullsizeoutput_1527.jpeg Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317962833-JFTGOB325E5EJGXPU5M2/IMG_1435.JPG Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317963077-BISVJZ7AO9IGTBQIA891/IMG_1902.JPG Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317963512-KOBTCIL3VTZL8XVLCBU1/IMG_2232.JPG Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569354138066-1EBHNLFIUS0Z0Z51861D/IMG_6037.JPG Mentalt påfyll for Bedrifter https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569354217672-F99YWR9XH4L9FOHJ60EI/IMG_6038.JPG Mentalt påfyll for Bedrifter https://ajahumm.com/hva-sier-kunder daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596096084783-12J7LLJRGS0QQGL2DZ2Z/Copy+of+Copy+of+Untitled+Design-2.jpg Hva sier kundene mine? https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596309672744-U63500B9HP5LHCKSW1SZ/Aja+Humm+Team+Coaching Hva sier kundene mine? - Jeg har hatt transformerende resultater av mine økter med Coach Aja Humm. Hun er ekstremt dyktig og hennes kompetansenivå og allsidighet innenfor coaching må være noe av det beste du kan finne i Norge. Ønsker du en coach som gir deg umiddelbare resultater er jeg overbevist om at du blir fornøyd! Astrid Liaaen Senior HR Business Partner Specsavers https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1618921632913-9QV9FRC2MCPBAGEKTROJ/JStrimling.png Hva sier kundene mine? - “Aja is a gifted advisor who has been incredibly helpful to me personally. She is a highly accomplished professional violist, and she brings that same virtuosity to her work as a coach and counselor. I started speaking with her about some of my own challenges, and in literally our first discussion, she was able to steer me to an important personal breakthrough. I’ve seen other counselors before and worked with other coaches, but I’ve never worked with anyone with such amazing listening and observational skills – or anyone who delivered results so quickly.” Jonathan Strimling CEO Clean Fibre https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596096382610-2K15YHBRHJGO5VCVH2KQ/Aja+Slide.001.jpeg Hva sier kundene mine? - “Hun tok alle på senga.” Journalist Hilde Oreld, Finansavisen https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596096760513-745QXBBCK7D4VHTRRIZ0/dennis.jpg Hva sier kundene mine? - “Aja Humm har stor kunnskap om mennesket, masse varme, humor og livserfaring. Ingen problemstilling er for vanskelig til å få ett nytt perspektiv på. Hun får en til å våge å kaste seg ut i det positive.” Skuespiller Dennis Storhøi https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596097904893-9QS9P5HYYUORRYC1YWMF/fbilder20191104258125_1-laysqb.jpg Hva sier kundene mine? - “Takk til Aja for gode råd både jobbmessig og privat. Hun har en veldig god evne til å se fler sider og hjelpe til å fokusere på de rette tingene. Anbefales varmt!” Carl Fredrik Sønstebø, Eiendomsmegler, Daglig leder i EIE Bekkelaget https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/9ab81419-25c9-4293-bbad-d030eaa79cda/coachingmedaja.jpg Hva sier kundene mine? - Aja er en utrolig inspirerende, positiv og faglig oppdatert coach. Hun er nysgjerrig på deg som person, og kommer alltid med ideer og forklaringer på hvordan ting henger sammen, som for eksempel hvordan vi skaper virkeligheten gjennom tankene våre. Hun har har bidratt til inspirasjon og innsikt som jeg vil ta med meg videre både privat -og i jobblivet. Tusen takk til deg, Aja Anna Marlene Scheitz, Lege- Allmenlege https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/84638e6f-71d1-4767-a0a9-191aa14cbf8c/462285685_10161293704315067_4712809713466187169_n.jpg Hva sier kundene mine? - Fantastisk dyktig og engasjert i jobben! Kan anbefalast på det sterkaste Elisabeth Nonås Fylkesnes, Salgsleder BYPASS AS https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596097999483-LD0Y5KN4UMYU91IYC3ZO/bjc3b8rn-erik-neerland.jpg Hva sier kundene mine? - “Jeg har hatt gleden av å spille under Aja’s ledelse. I tillegg til å være en dyktig instrumentalist, har hun en avslappet, men tydelig lederstil og utstråler trygghet og entusiasme. Hun er spesielt god på å oppmuntre og formidle positive tilbakemeldinger til sine medspillere.” Bjørn Erik Neerland Phd University of Oslo https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596116843751-VWHJKY45NJQLCVRD19TS/20170828_153102.jpg.png Hva sier kundene mine? - “Det er nesten umulig å ikke bli blendet av Ajas nydelige skjønnhet og tilstedeværelse i møte med henne. Mine samtaler med henne har gjort meg klokere og gitt meg en større innsikt om hvor følelsene kommer fra. Ønsker du å utvikle deg selv på et følelsesmessig plan, anbefaler jeg henne på det sterkeste” — Margrethe Sandvand, Sales and Excellence Manager Region Øst ATEA Norge https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596117859692-4504BMPUD6RC281MU4B8/Aja+Humm+Tune+in+Labs+Lederutvikling Hva sier kundene mine? - “Vi fikk muligheten til å koble oss av jobb og stress og reflektere mer på dypere temaer, utfordringer og få overblikk. Og en forrykende fiolin opptreden. ;)” Senior Project Leader Marketing SAS https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596118226378-AR2UK0EPJXVDLJK0IKSB/Aja+Humm+Team+Coaching Hva sier kundene mine? - “Det er bare for meg å anbefale Aja. Med 10 timer kommer du nok mye lenger enn hva du tror og da har du helt sikkert oppnådd utrolige resultater. Aja anbefales!!” Tore Wolden Adm.Dir Rørleggertjenester AS https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596117150216-SE39KDUKGNMFCYOH5CIG/tune+in+labs+foredrag Hva sier kundene mine? - “Ønsker å takke for interessant og tankevekkende foredrag & vakker musikk i dag morges - en herlig start på en tirsdag” Trude M. Lind Hillier CFO Scandinavia at Arctic Paper https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596118894358-Q1KANF5F6XC2JRARCLSE/tune+in+labs+foredrag Hva sier kundene mine? - Dette er noe som burde vært obligatorisk lærdom i skolen. Det å ha blitt obs på tankene, og at det alltid kommer en ny og bedre tanke, har gjort min hverdag mye lysere. Og samtidig ha lært at det er vanskelig å nå inn til en som har masse kaostanker. Da er det bedre å bare vise omsorg og kjærlighet og heller snakke sammen når disse tankene har roet seg. Ann-Helen Elverum mamma til 4 og Senior Controller i Amedia https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596119456733-VV6LZPJ9A96X3TEB1UPF/Aja+Humm+Team+Coaching Hva sier kundene mine? - “Aja is a lovely person and a ray of sunshine and positive energy. During her workshops and coaching sessions she will make you aware of your thoughts and how they affect you. She helps you rely on your inner strengths, because everything is present inside yourself. She made me realise that and I am certain she can do that for you too!” — Bob Heuvelmans, Professional Harpist Maastricht https://ajahumm.com/home-eng daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1741703585242-Z7VRP0LB3IREAADLQZCV/23.jpg Home https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1744098614282-VPSHBTX3H6R8KT7TFI6M/unsplash-image-MNd-Rka1o0Q.jpg Home - testimonials Customer feedback https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1741703313250-D2YCK0RBOU1F9VMBKGAE/unsplash-image-MBCWO39JVsI.jpg Home - Public speaking Sweaty hands? Palpitations? Do you dread presentations and performances? https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/8c2592f1-4b8f-4d95-b3e5-94c6fb232a94/Tune+In+Med+Aja.jpg Home - Podcast|GPT You are welcome to listen to everlasting insights and inspiration on Spotify, Apple Podcasts or Podbean. I also have made a helpful ChatGPT for you to find here. https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1567002150380-HDXOUVZLBA2KWYPNNDSJ/logoer-2.png Home https://ajahumm.com/-timetravel daily 0.75 2025-03-11 https://ajahumm.com/leadership-coaching-eng daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1743493818448-TDX7XFJHL0UQ225HUKNY/unsplash-image-qcqmS0JG58Q.jpg Leadership Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596142039488-2L9JUJXUDMNMI9WKZ3EC/artikkel+ledernytt+s1.png Leadership Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596139904112-M8DWZ8JGFJ0A2E3ZX3PK/artikkel+ledernytt+aja+humm Leadership Coaching Artikkel i LEDERNYTT https://ajahumm.com/team-coaching-eng daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596224514978-W8P5X3YXHWPIBRY2Z2MU/image-asset.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225090325-FSOVO5MO9N25NXS0WOMF/IMG_2931.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225244901-C2DWS7TAZQ90HBZ2WWO4/IMG_2613.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225096319-UNRXI7BU4XQEFZNXI8LE/IMG_2878.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225244318-IOR9HI7X74N1TU8SKYX2/IMG_2614.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225108694-WGUZQB6V2K8WE8FX5S10/IMG_2627.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225123404-RW3QDCCBN5FQ83NC0NRQ/IMG_1073.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225124291-52PYEORJVAT7GO5KVPN7/IMG_1085.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225180747-14B7OUFASMAFUUAFIL88/IMG_6499.JPG Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225181893-95UCOU7J63XXNTMHQP4P/IMG_6506.JPG Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225192764-J211L05EMOHBW86SI4HC/IMG_3004.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225330630-SIG3409ENODYZAD16HPF/IMG_1077.jpeg Team Coaching https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596225799083-INIBVIOAA30VZ7HDPXCS/IMG_2193.jpeg Team Coaching https://ajahumm.com/help-with-performance-anxiety daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569229693945-QR0XPAF4TT5FLOQPY6MB/Martin_s+Birthday+Best+of-146-PRINT.JPG Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317540131-MTSXGML6U84OJUOI1BYW/Martin_s+Birthday+Best+of-159-PRINT.JPG Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317601632-LQEVCCIZHF59IEWPH6CH/fullsizeoutput_1630.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317754123-27I74OPHBUQF3F1VSX88/AjaLedernytt2.jpg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317670512-JXW0CMYGI4MLDC9YOHI1/IMG_0001.JPG Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317595821-A4FTE6JRFL3Y0JPM1CUK/fullsizeoutput_165b.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317755105-MYGF0MMTJJDV8ND5JRA4/_MG_3655send.jpg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317957018-M0CM23YRINJSIRE37XC3/2014-11-06%2B13.43.42.jpg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317957386-WVD3BSOL370FB2EZVH01/2017-0210%2Baquavitaften%2Bvelkommen-42.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317957643-QUHA8OH2BIUVX36RA53M/13882274_1859539410932279_3300416351432902928_n-2.jpg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317958043-LG4YMGQFQTIALT0OOSTO/17310116_1978065735746312_4988203388843687875_o-2.jpg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317958398-H6ZKCIG7XIIWXZIWAY11/17492382_1978065552412997_6648158385653907768_o-2.jpg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317958844-UJ0RMNO9BGAOPMFJ27PN/20915215_2061036420782576_304899098071166213_n-2.jpg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317959154-VSZYVE902G5JB9UCLZU8/Aja-332-2.jpg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317959520-LX3A96FPH3KD6LI5CBFT/fullsizeoutput_4d64.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317959878-433CEVL89RFE5IAJ05NX/fullsizeoutput_6b19.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317960143-80H6WXZB6L615YUI7IDW/fullsizeoutput_6b1a-2.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317960740-KXARAD19TI5PD18DK42O/fullsizeoutput_50f4.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317960981-GW4050WOK27JR4FHIZQR/fullsizeoutput_153c.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317961309-TC6HT1XRLILUF8Z3K0I5/fullsizeoutput_545d.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317961753-AV28FGAFD48B4XADPH0S/fullsizeoutput_545e.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317962036-SPZQLR4KA29D599H6PDY/fullsizeoutput_1527.jpeg Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317962833-JFTGOB325E5EJGXPU5M2/IMG_1435.JPG Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317963077-BISVJZ7AO9IGTBQIA891/IMG_1902.JPG Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569317963512-KOBTCIL3VTZL8XVLCBU1/IMG_2232.JPG Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569354138066-1EBHNLFIUS0Z0Z51861D/IMG_6037.JPG Performance Anxiety https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1569354217672-F99YWR9XH4L9FOHJ60EI/IMG_6038.JPG Performance Anxiety https://ajahumm.com/contact daily 0.75 2025-04-12 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1741769126741-N1XIU05CL1PB7PBSVXYO/IMG_8857.jpeg Contact https://ajahumm.com/podcast/chatgpt daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/251b0eb0-eee0-45cb-8721-2a850048950e/ajahummphone.png Podcast/ChatGPT https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/cd091786-8e3f-4cda-ab5e-5b706cfb77b0/chatgpt.png Podcast/ChatGPT - NEW RELEASE! Curious about how coaching, creativity, and mindset work together? Try my specially designed ChatGPT—your personal guide to free tips, fresh insights, and practical tools for feeling better and performing better. Whether you're navigating work, relationships, or life’s big questions, this space is here to support your growth. https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/f45d137a-9f51-4442-a476-7576e33f90e2/Tune+In+Med+Aja.jpg Podcast/ChatGPT - Podcast Listen to my podcast with insightful conversations with some of the world's leading organizational developers, artists and more. You will also find free meditations for quick re-sets of the mind (and body). The podcast is also available on Apple and Podbean. https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/54b1b35e-761f-466c-947f-455559d73e73/Tune+In+Med+Aja4.jpg Podcast/ChatGPT In our brand new addition to the podcast heaven "Tune In with Aja", Aja personally shares her experiences and insights as a partner, coach, mom, musician and human being. She talks about how we can get more love and joy into our lives. Good listening! Here is the link to Spotify. Also on Podcaster. Only in Norwegian. https://ajahumm.com/about-me daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1743495041174-YFJ8LK0EC5ATWBKNEKE9/unsplash-image-DadxVNgdRSM.jpg About me https://ajahumm.com/om-meg daily 0.75 2025-09-07 https://ajahumm.com/testimonials daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596096084783-12J7LLJRGS0QQGL2DZ2Z/Copy+of+Copy+of+Untitled+Design-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596096382610-2K15YHBRHJGO5VCVH2KQ/Aja+Slide.001.jpeg Testimonials - “She surprised everyone.” Journalist Hilde Oreld, Finansavisen https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1618993440946-VMI9UZJ5CXRYM35I772U/J.Strimling Testimonials - “Aja is a gifted advisor who has been incredibly helpful to me personally. She is a highly accomplished professional violist, and she brings that same virtuosity to her work as a coach and counselor. I started speaking with her about some of my own challenges, and in literally our first discussion, she was able to steer me to an important personal breakthrough. I’ve seen other counselors before and worked with other coaches, but I’ve never worked with anyone with such amazing listening and observational skills – or anyone who delivered results so quickly. She also introduced me to Brainspotting and its power as a tool for accessing the subconscious. If you’re not familiar with Brainspotting, it is a next-generation therapy that grew out of Eye Movement Desensitization and Reprocessing (EMDR). As with everything else Aja does, she guided me through some exercises like a maestro, which helped me access and then resolve feelings I had been avoiding for years.” Jonathan Strimling CEO Clean Fibre, MIT Double Master Graduate https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596096760513-745QXBBCK7D4VHTRRIZ0/dennis.jpg Testimonials - “Aja Humm has great knowledge of people, lots of warmth, humor and life experience. No issue is too difficult to get a new perspective on. She makes you throw yourself into the positive. ” Actor Dennis Storhøi https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596097904893-9QS9P5HYYUORRYC1YWMF/fbilder20191104258125_1-laysqb.jpg Testimonials - Thanks to Aja for good advice both professionally and privately. She has a very good ability you see more sides and help focus on the right things. Highly recommended! ” Carl Fredrik Sønstebø, Real Estate Broker, CEO in EIE Bekkelaget https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/4e1793e4-d81e-49d8-98ad-871293d00fe0/coachingmedajaannamarlene.jpg Testimonials - Aja is an incredibly inspiring, positive, and professionally up-to-date coach. She’s genuinely curious about you as a person and always brings ideas and explanations about how things connect-like how we create reality through our thoughts. She’s contributed inspiration and insight that I’ll carry with me both personally and professionally. A heartfelt thank you, Aja. Anna Marlene Scheitz, Doctor GP https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596309672744-U63500B9HP5LHCKSW1SZ/Aja+Humm+Team+Coaching Testimonials - “I have had transformative results from my sessions with Aja Humm in Tune In Labs. She is extremely skilled and her level of competence and versatility in coaching must be some of the best you can find. If you want a coach who gives you immediate results, I am convinced that you will be satisfied!” Astrid Liaaen Senior HR Business Partner Specsavers https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596097999483-LD0Y5KN4UMYU91IYC3ZO/bjc3b8rn-erik-neerland.jpg Testimonials - "I have had the pleasure of playing under Aja's leadership. In addition to being a skilled instrumentalist, she has a relaxed but clear leadership style and exudes confidence and enthusiasm. She is especially good at encouraging and conveying positive growth to her teammates. ” Bjørn Erik Neerland Phd University of Oslo https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596116843751-VWHJKY45NJQLCVRD19TS/20170828_153102.jpg.png Testimonials - "It is almost impossible not to be dazzled by Aja's beautiful beauty and presence in meeting her. My conversations with her have made me wiser and given me a greater insight into where the feelings come from. If you want to develop yourself on an emotional level, I highly recommend her. " — Margrethe Sandvand, Sales and Excellence Manager Region Øst ATEA Norge https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596117859692-4504BMPUD6RC281MU4B8/Aja+Humm+Tune+in+Labs+Lederutvikling Testimonials - “We had the opportunity to disconnect from work and stress and reflect more on deeper topics, challenges and get an overview. And a terrific violin performance. ;) " Senior Project Leader Marketing SAS https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596118226378-AR2UK0EPJXVDLJK0IKSB/Aja+Humm+Team+Coaching Testimonials - “It's just for me to recommend Aja. With 10 hours you will probably go much further than you think and then you have definitely achieved incredible results. Aja and Tune In Labs is recommended !! ” Tore Wolden Adm.Dir Rørleggertjenester AS https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596117150216-SE39KDUKGNMFCYOH5CIG/tune+in+labs+foredrag Testimonials - "I would like to thank you for interesting and thought-provoking lectures & beautiful music this morning - a wonderful start to a Tuesday" Trude M. Lind Hillier CFO Scandinavia at Arctic Paper https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596118894358-Q1KANF5F6XC2JRARCLSE/tune+in+labs+foredrag Testimonials - This is something that should be a compulsory lesson in school . Having noticed my thoughts, and the fact that there is always a new and better thought, has made my everyday life much brighter. And at the same time have learned that it is difficult to reach someone who has a lot of chaos thoughts. Then it is better to just show care and love and rather talk together when these thoughts have calmed down. Ann-Helen Elverum mamma til 4 og Senior Controller i Amedia https://images.squarespace-cdn.com/content/v1/5d34cb4c89acdb0001bda4a9/1596119456733-VV6LZPJ9A96X3TEB1UPF/Aja+Humm+Team+Coaching Testimonials - “Aja is a lovely person and a ray of sunshine and positive energy. During her workshops and coaching sessions she will make you aware of your thoughts and how they affect you. She helps you rely on your inner strengths, because everything is present inside yourself. She made me realise that and I am certain she can do that for you too!” — Bob Heuvelmans, Professional Harpist Maastricht